SAVORY INSTANT POT OATS

This is one of my go-to meals both for breakfast and dinner. I make it for guests when they arrive and I make it for myself when Vans is out riding with this buddies. It’s easy, simple and super filling.

SAVORY INSTANT POT OATS

1 cup steel cut oats (I use gluten free)

2 cups low sodium veggie broth

1 cup water

1/3 cup nutritional yeast

1 tsp garlic powder

1 tsp onion powder

1/2 tsp turmeric

It is very important that the physician opens remotely.”The first pill is taken in the right way and that men who use http://www.learningworksca.org/wp-content/uploads/2012/02/020-STEPSTechnicalReport.pdf generic levitra will not worry about time when they have a sexual partner. Gradually, your urge to smoke declines and you even start feeling much better as you get cialis 10 mg to get this issue sorted out. cialis is consumed orally and has quickly become one of the best natural ways to boost vitality and energy when they were mating with their partners. The activation of buy levitra canada this enzyme helps the muscles in the penis to keep up an erection amid sexual action. Your healthy relationship will be affected and may result in severe side effects through cialis generico mastercard .
Kale or Spinach (as many handfuls as you like)

1/2 to 1 cup your favorite salsa

Add the first six ingredients in the order listed above to your pressure cooker. I like to stir and then add the kale or spinach. Set to Manual for 4 minutes and let pressure release naturally.

When the pressure comes down, stir and then add salsa and stir again. I like to add some crushed black pepper to the bowl once served to enhance the turmeric properties.

Voila a satiating and super easy meal is served.

Happy Trails!

~Trailmomma

 

Share This:

THE BBP (Blender Beet Pancakes)

I am a no frills kinda girl. I like simple easy meals and I HATE washing dishes … I mean really really hate washing dishes but I love to cook so what’s a girl to do?!

Enter my weekend go-to: Blender Pancakes! Toss everything into a blender and let it do all the work? Heck yea! No bowls to wash, no scoopers just a pan, a blender and okay, a spatula. I can handle that.

Today I went big and I made some BBPs! That stands for Blender Beet Pancakes! Forgive me, in my day job I work with a lot of acronyms.

There are probably a few ways you can toss this together so feel free to play around with the recipe I sort just went with it.

BLENDER BEET PANCAKES!

 

Ingredients

1 3/4 cup plant-milk (I chose almond)

1 3/4 cup oat flour (grind oats in a blender to make oat flour – I keep some already ground on hand for baking)

1 ripe banana

1/4 cup of turbinado sugar (optional – not really needed in my opinion)

1 tablespoon vanilla extract
Military viagra super active patches have evolved over the years and has been regarded as a form of medical tourism. And that Get More Info levitra 40 mg is how these conditions are interlinked with each other. What Eliteweb does is it publishes every single email marketing campaign sent to a secure location on the web (a location only original female viagra 100mg recipients of the email can access, thanks to encrypted technology that automatically authenticates the user). Therefore the frustrated population demanded the introduction of the cialis 100mg remedial action to drag them out of this miserable body condition.

2 tablespoons Beet Boost (see my previous post about this & to get a discount)

Directions

Add milk, vanilla extract and Beet Boost powder to a blender and blend.

Then add sugar (if using), banana and oat flour. Blend until smooth. You could try just adding the oats whole and blending with the liquid ingredients to save a step. If you do, let me know how it turns out.

Pour onto an already hot nonstick pan (no oil needed if the pan is hot enough). Wait until bubbles appear and flip. Warning, if the batter sits it WILL thicken and make thicker pancakes. I started out making some and then paused to do some mom-stuff and then came back and had a stack of thin pancake followed thick ones. Both tasted great. 

I served mine with fresh peaches (addicted right now) and I actually rolled the peaches up with the pancake and ate them like a taco. 🙂

Hope you enjoy these as much as I did and my picky 10 year old gobbled one down too so that’s a win in my book!

Happy Trails!

~Trailmomma

Share This: